I applied the new pain patch, as it had been 72 hours + and I was cranky when I woke up. Cranky and sore.  I headed to PT and had not eaten anything so I could not take the dilaudid or flexeril yet. I picked up a hot green tea at Starbucks and did my PT. My Left shoulder locked up and Jeff, the therapist had to stretch it out while I cringed. It was bad. I still have pain radiating down my neck into my shoulder as I sit here,  2 hours later. I also have since taken the dilaudid and the flexeril. Neither have helped with this pain.  My right side of the head is foggy pain. Not sharp pain like I get when I have these flare up attacks, but this is a nagging pain. Always there, just enough to remind you your in pain.

I have to make an attempt to get groceries in the house, as well as find some nap time. JD is home and I made plans to go with my mom to get Emaly sandals later. I need to keep that appt.

I did apply a patch to my shoulder area, the lidocaine one. It hasnt helped at all. I am not sure what the point is for that thing. They just sit there and hurt. Worst place today is my neck into the left shoulder. Its reminding me that I should lay down now.